Health Series: Episode #9, Fun & Health with Ange Movius
Ange Movius provided so many great ideas and suggestions in the podcast! Check out these links for how to do them.
Ange’s YouTube Channels
Fun Ideas for Grandparents…
We loved Ange’s recipe for effective time with Grandkids…
Activate the Imagination
Take time to Plan
Utilize the Out of Doors
Activities to Consider… Shaving Cream Fight, Shaving Cream Twister, Determine a fun “random rule” for the night; i.e. you can’t use your hands for dinner, you have to sing your conversation, etc. Take your laundry basket to the library for great “read alouds” and to have books for the quiet time you and the kiddos are going to need.
Spiritual Health
Ange discussed how she was not wanting her time with God to be an item on a to do list but rather she is aiming to enjoy her time with God by asking the question, “How can I have fun with you today God?” Check out some other resources she mentioned here…
WATCH THIS VIDEO if you want some great ideas on how to spend time with God - she shares A LOT of great resources!! (Ok this was bossy - BUT WATCH IT!!)
Emotional/Mental Health
Ange discussed the importance of seeing ourselves holistically. That each area of health is interdependent on the other. She discussed the benefits of seeing a counselor and participating in ministries that explore emotional healing.
Physical Health
These are examples of some of the things Ange mentioned. You will need to do additional research. We have not personally tried these products.